Body and Fitness

A quick Google search for “one, three or five minute meditation” and we are inundated with exercises designed to give you faster inner peace…

Corpórea is an artistic organization that seeks to give a voice to cultural productions. She was born after a selection by Feevale Fac Digital do Rio Grande…

Consistency can be an anchor to return to when times are bad.

Generalized anxiety disorder is characterized by a state of persistent excessive anxiety that is context independent and disproportionate to…

Depression is one of the most common psychiatric disorders in different populations and one of the diseases that most burden health systems in the world…

Schizophrenia, or split mind disorder, is marked by outbreaks in which the real world ends up being replaced by delusions and hallucinations.

Gisele will use the Insight Timer app's new live streaming feature to connect in real time with her followers.

Medicine says you should live to 100, but let's set a moderate goal of 80. - Until you were 3, you ate dirt and armadillos. - Until you were 12, you were…

There's no point in just caring about your appearance. Your walk, the way you get up from a chair or climb a ladder are the things that will give your...

Some interesting games and apps that can help during this quarantine.

In the most optimistic forecasts, vaccines for C-19 will only be available in 2021. Physical exercise should not be left aside.

Have you ever cut down a tree with an axe? Probably not, and I can already say that it is for few.